Little eyes, explained
Calm, practical reading on screen distance and children's eye health - no scare tactics, no jargon.
A phone stand: the simplest fix for kids' screen distance
Reminding a small child to hold the phone back every two minutes never lasts. A cheap stand does the job quietly, while you get on with something else.
phone stand · screen distance · children's eyes
Screen distance apps for Android kids in 2026
A few Android apps promise to stop your child holding the phone too close. Here's what each one actually does, and which one suits a young child.
screen distance · children's eyes · Android apps
6 signs your child might need glasses (and what to do next)
Squinting, sitting too close to the TV, a constant little head tilt. Here are six everyday signs that are worth a mention to your child's eye doctor, and what each one might (and might not) mean.
children's eyes · vision · eye health
Screen time for 2 to 5 year olds: a realistic guide
The official limit is about an hour a day. Your evening rarely cooperates. Here's what the guidelines say, why real homes can't always hit them, and the small things that genuinely help.
screen time · toddlers · children's eyes
Childhood myopia in India: what parents should know
More Indian children are getting glasses younger than ever. Here's what myopia actually is, why it's climbing, and the few things that genuinely help.
myopia · children's eyes · India
How far should a phone be from your child's face?
Eye doctors suggest keeping a phone at least an arm's length from a young child's face. Here's why little ones hold screens so close, what it does over time, and small fixes that actually help.
screen distance · children's eyes · myopia